Every Thursday afternoon 1.30pm

Meditation is a practice that involves focusing your mind to achieve a calm and clear state. It can help you relax, reduce stress, and improve your mental health.

Hope Horizons' mission is to diminish the impact of cancer. If you or someone you love is impacted by cancer, you are invited to be part of these sessions at no out-of-pocket expense.

Please contact the Centre on 07 4636 6108 or admin@hopehorizons.com.au to book.

Join us for Yoga every Tuesday during school terms at the Jenny Black Cancer Wellness Centre.

Starting January 28th 2025.

12.30pm - 1.30pm

Contact the Centre on 07 4636 6108 or email admin@hopehorizons.com.au to book.

Join us for Tai Chi every Tuesday during school terms at the Jenny Black Cancer Wellness Centre.

11am - 12noon

Starting 28th January 2025

Please contact the Centre on 4636 6108 or book by emailing admin@hopehorizons.com.au